A gentle system, of light touches along your nervous system to teach your body to reorganize and release years of stored up tension patterns which over time cause symptoms and disease
How Our Body Works
Our body is as much energy as it is matter.
nervous system can be seen as an electrical wiring system that moves
this energy around our body – allowing the brain to send messages and
direct all our body's functions. With a healthy nervous system our
body is resilient, flexible and free to heal itself naturally.
Why do we store tension in our bodies?
We develop habits, postures and routines that work against our nervous system. Every accident, injury or emotional strain is stored as stress somewhere in our body, eventually blocking the free flow of information from the brain which is trying to heal us. Over time, our nervous system becomes overloaded with stress – nerve signals are confused – and natural healing is disrupted. The outcome is a decrease in body performance, illness and disease causing a lack of life enjoyment.
How NSA Works
a sequence of light touches where the spinal cord attaches to your
spine, NSA draws your attention back to your nervous system – enabling
a new awareness of stored tensions and bound-up energy residing in your
body. In conscious co-ordination with the practitioner, these gentle
contacts encourage you to spontaneously stretch, breathe and move in
ways that subtly release tension throughout your body. Over time, you
teach your nervous system to remember what it was like to heal itself.
In this critical way, it is not the practitioner who provides the
healing – it is you – actively participating in returning your own body
to its natural, harmonious state, with guidance.
The Benefits of NSA
Benefits include; a greater awareness of your body, improved movement and flexibility, improved resilience to stress of all kinds, the ability to breathe more deeply and easily, better sleep, fewer illnesses, less pain and discomfort, increased energy, a sense of well-being and peacefulness, and a desire to make healthier choices in everyday life.
Combined with using the tools we teach through Somato Respiratory Integration (SRI) your outcome is potentially tripled
Please download the intake form and call 905 923 4325 to make an appointment