Wellness Workshops 

Tuesday March 4th

7-8:30pm--FREE!!!

Exciting Workshop for Women“ Tapping into a Winning Mindset”

Are you experiencing feelings and thoughts of discouragement, anxiety, and frustration

And feeling stuck in your life ?. Experience how that can be left behind and replaced with a more Positive Outlook

Receive a Free Copy of a Special Report ;3 Tips

On Developing  A Winning Mindset. 


Look forward to seeing you there!

Louise

 lchambers245@bell.net

This  workshop is an introduction for women who are interested in discovering how to eliminate dis-empowering beliefs. Tapping is using your finger tips to tap gently on acupuncture points on the upper body and head  which can change your mood , outlook and perspective about yourself and your life. Tapping has helped numerous people past their fears, anxieties and limitations. It fits completely with other healing modalities such as NSA Chiropractic and SRI Breathwork since it works with your energy system and allows the body to let go of disruptions  stored there . 

Louise Chambers is the facilitator for this workshop. Louise is a graduate  of the University of Western Ontario., taught secondary school and has her specialist in Guidance Counselling. Louise  has worked in the alternate system for thirty years. She has been a SRI facilitator ,and is  also an expressive dance facilitator

She offers women programmes to shift them from feeling discouraged, anxious, frustrated, stuck in their life. To feeling confidence, clarity, deeper relationships ,higher productivity, and  satisfying  lives!

Breath For Health- SRI Class

Thursday March 6th, 2014 @ 5 pm

This workshop will teach you strategies for breathing into different regions of your body to release tension and stress. Dr Sutherland has been practicing NSA/ SRI :a gentle healing chiropractic and breathing combination for 15 years and has taught numerous people to assist in their healing with this powerful method.

In this workshop, we will learn the basic positions and stages.

Bring a mat, wear loose comfortable clothing, limited jewellery and water.

You will be laying on your back on a mat/ blanket for parts of this workshop.

30-40 minutes

Investment $5


PREVIOUS WORKSHOPS:

Bath Bomb Making Workshop

Tuesday December 3rd, 2014 @ 6:15pm

In this aromatic workshop, we will be creating our own natural bath bombs and fizz. You will have some samples to take home :)

approx 1 1/2 hours


Cost to attend: $15
Presented by Dr. Sue Sutherland

I need a minimum of 4 people to make this workshop a go


  •  Create Your Future! Goal Setting Workshop

    Monday January 6th @ 6:30pm

    This workshop will take a close look at:

    1. Who you would like to become?

    2. What do you want to have, do and create in your life?

    3.What do you want to earn and contribute?

    We will be defining these questions, developing a plan and following up with an assignment to get you on your path to a happy, prosperous, compelling future!

    Investment $15 


    Breath For Health- SRI Class

    Thursday January 16th, 2014 @ 6:45pm

    This workshop will teach you strategies for breathing into different regions of your body to release tension and stress. Dr Sutherland has been practicing NSA/ SRI :a gentle healing chiropractic and breathing combination for 15 years and has taught numerous people to assist in their healing with this powerful method.

    In this workshop, we will learn the basic positions and stages.

    Bring a mat, wear loose comfortable clothing, limited jewellery and water.

    You will be laying on your back on a mat/ blanket for parts of this workshop.

    30-40 minutes

    Investment $5



Discover Essential Oils

Monday January 27th @ 6:30pm

In this aromatic workshop, we will discuss some of the many applications and benefits of some common essential oils: in the home, on your body and for your health. Participants will also have the chance to create an essential oil product to take home with them.


Cost to attend: $15
Presented by Dr. Sue Sutherland




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PAST EVENTS:

Your Body's Secret Language revealed.... 

What Happy People Know 

Simple Strategies for increased energy 

Discover NSA Chiropractic 

10 easy ways to increase your health 

Wellness Workshop

$ 5 CAD

Please book early, spaces limited

905 923 4325

drsuesutherland@hotmail.com